Learn more about problemsolving with this collection
How to find purpose and meaning in life
How to cultivate gratitude
Techniques for managing negative thoughts
“It’s the willingness to leave the comfort zone that is the key to keeping the brain new.”
MICHAEL MERZENICH
2.42K
10.3K reads
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Shortcuts to smarter thinking
With time, our brains develop clever artifices to help solve common problems. These repeated concepts are called heuristics: algorithms, procedures or rules of thumb that simplify decision making.
When we rely on heuristics for making decisions and solving problems, we s...
1.84K
9.42K reads
The problem with heuristics
The problem with using this appears we rely too much on using our existing heuristic patterns without modifying them, because that can create a state of mental stagnation.
Mental operations are affected by mistakes such as cognitive biases, if we are not careful.
1.57K
5.88K reads
Understanding the bigger picture
We like to be right. And to protect our desire to be right, we look for evidence that supports our ideas and ignore evidence that contradicts them.
But to construct a holistic view about anything, we have to aim to understand the big picture and be particularly critical ...
1.7K
5.12K reads
Comfortable with feeling uncomfortable
In the long-term, comfort is bad for your brain.
Seeking new experiences, learning new skills, and opening the door to new ideas inspire us and educate us in a way that improves mental clarity.
2.03K
5.9K reads
Cultivate your curiosity
Curiosity is the force that activates and sustains lifelong learning.
A naturally curious mind takes interest in a wide range of subjects to find connections to help solve everyday problems better.
1.84K
7.03K reads
CURATED FROM
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For every question, there is an answer. For every problem, there is a solution. For everything else, there is an explanation.
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The comfort zone is a terrible guide
The comfort zone is not good in telling you what you should do or not do. Nor is it just these two categories. Stabbing yourself with a pencil is outside the comfort zone and bad for you. Walking is inside your comfort zone (running is not) but that doesn't mean you shouldn't go ...
Calloused BRAIN
David Goggins: U.S navy seal whose life was filled with hardships, the book covers his story on how he calloused his mind to overcome the hurdles. Whenever you try to do something out of your comfort zone, Mind acts like a governor, a voice that pops up, a big lie that brain comes up with all sor...
From comfort zone to the growth zone
Moving into the growth zone becomes harder without some level of self-awareness.
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