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The journey of identity exploration often begins at adolescence.
Some people always do what others think is a good idea for them. Only later on in life, they will start to think that they never really pursued their own ideals, but the desires of others. It can become draining and contribute to life choices that don't accommodate their real needs.
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A person may experience a delayed identity crisis, but it may contain seeds of psychological renewal - the motivation to move into new directions in life.
The idea of a "true self" and a "false or shadow self" has long preoccupied psychologists.
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