Health benefits of coffee - Deepstash

Health benefits of coffee

  • Boosting your metabolism
  • Improving your physical performance
  • Helping you with your nutrient intake (the vitamins B2, B3, B5, manganese, and potassium are all found in coffee)
  • Lowering your risk of developing type 2 diabetes
  • Helping fight depression symptoms
  • Providing a source of antioxidants

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tea_epp

"The more you understand yourself, the more silence there is, the healthier you are." - Maxime Lagacé

The idea is part of this collection:

Coffee Culture

Learn more about food with this collection

The role of coffee in social interactions

Different types of coffee and their preparation

The impact of coffee on society and economy

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