Hydration is key

If your skin is dehydrated, you'll need to actively add water back into the skin. A hydrating serum with hyaluronic acid will add hydration back into your skin.

To hydrate from the inside out, drink plenty of water, and eat water-rich foods such as watermelon, strawberries, and cu...

Simplify your beauty regime and ditch expensive creams. All your skin needs is a good diet, plenty of water and hydration.

Also, brush your teeth twice a day and don’t forget to floss. Having teeth issues leads to expensive dental bills.

Plain carbonated water is just as hydrating as regular water.

Mineral waters with calcium and bicarbonate have been shown to improve hydration during exercise.