Ending 💗

When I have long tasks to complete—ones that will require multiple work sessions—I’m careful to stop my work at a place that makes it easier (and more pleasant) for me to pick it back up later.

For example, if I am in a groove and have a story going that I am enjoying writing, I intentional...

1. Am I clear about my deepest desires and goals for my life?
2. Why do I want what I want? 
3. What else is possible for me this year?
4. What am I making the feelings mean, and how can I take action anyway?
5. Am I making excuses, like, “This is too hard,” or “I don’t feel...

You can take control of your emotions by asking yourself questions that provoke you out of your victim, villain, and helpless stories.

For example, transform yourself from victim into an actor, by asking: "What am I pretending not to know about my role in this situation?”