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How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
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Similar ideas to Mistakes during arguments
It doesn't happen automatically. It requires thinking and reflection. No one likes to fail, lose time and energy. That’s why we need to make an effort to learn from the things that we wish we didn’t do.
When something happens that they don’t like, some blow it out of proportion by making sweeping generalizations. Avoid starting sentences with, "You always," and, "You never," as in, "You always come home late!" or, "You never do what I want to do!" Stop and think about whether or not this is real...
Learn to fight constructively. The aim is to leave you feeling better about your partner.
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