6. Self - Sabotage
Essentially, self-sabotage is when you sabotage yourself from achieving a particular goal, usually because of fear of failure.
- Self-sabotage is common; if you don't stop it, it will be like going in circles.
- Most people don't realize they are self-sabotaging.
To overcome it;
1. you need to see and envision what you want to be (with a realistic purpose).
2.Then you need to think about how you are going to achieve it.
3. Try to adopt it as a part of yourself.
4. You have to step out of your comfort zone.
In what ways do you prevent yourself from achieving a goal? How can you change that?
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Similar ideas to 6. Self - Sabotage
Self-sabotage
Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your target. There are mainly two types of self-sabotaging behaviors, as follows:
- consci...
Avoid self-sabotage
In order to stop the self-sabotage, have a look at the below four steps:
- get to know and understand why you feel the need to self-sabotage
- once you have identified that need, check out ways you can fill it without having to involve self-sabotage
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Self Sabotage
First, we need to understand what sabotage is.
Sabotage means to destroy something on purpose.
Self means oneself, so self-sabotage means to destroy something related to oneself.
It can happen subconsciously or consciously.
Sometimes, we plan to do something and then d...
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