6. Self - Sabotage - Deepstash
6. Self - Sabotage

6. Self - Sabotage

Essentially, self-sabotage is when you sabotage yourself from achieving a particular goal, usually because of fear of failure.

  • Self-sabotage is common; if you don't stop it, it will be like going in circles.
  • Most people don't realize they are self-sabotaging.

To overcome it;

1. you need to see and envision what you want to be (with a realistic purpose).

2.Then you need to think about how you are going to achieve it.

3. Try to adopt it as a part of yourself.

4. You have to step out of your comfort zone.

In what ways do you prevent yourself from achieving a goal? How can you change that?

18

61 reads

CURATED FROM

IDEAS CURATED BY

Similar ideas to 6. Self - Sabotage

Self-sabotage

Self-sabotage

Self-sabotage can be defined as the action through which you undermine your worth and goals. Even though you want something, you do actions that are contrary to achieving your target. There are mainly two types of self-sabotaging behaviors, as follows:

  • consci...

Avoid self-sabotage

In order to stop the self-sabotage, have a look at the below four steps:

  • get to know and understand why you feel the need to self-sabotage
  • once you have identified that need, check out ways you can fill it without having to involve self-sabotage
  • if you have already ...

Self-sabotage

Self-sabotage

Self-sabotage occurs when your logical, conscious mind (the side of you that says you need to eat healthily and save money) is at odds with your subconscious mind (the side of you that stress-eats chocolate and goes on online shopping binges).

Self-sabotage involves behaviors or thoughts that k...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

—

100+ Learning Journeys

—

Access to 200,000+ ideas

—

Access to the mobile app

—

Unlimited idea saving

—

—

Unlimited history

—

—

Unlimited listening to ideas

—

—

Downloading & offline access

—

—

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates