"Listening empathetically is at the crux of coaching."
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High School Reading Teacher. Book lover. Sharing insights to inspire discovery. "Reading is to the mind what exercise is to the body." – Joseph Addison
Professional coaching can elevate your career, ignite new purpose, or provide fresh perspectives on challenges. The co-active coaching model enhances this process by fostering mutual growth for the coach and the client. This model emphasizes discovery and development over problem-solving, encouraging both parties to explore together.
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Similar ideas
Deal with conflict more effectively by tackling issues head-on in an assertive, but respectful manner — all without defensiveness.
By listening empathetically to the other person, you will also create the space for taking your own thoughts and feelings into account.
Sometimes it is hard to engage with your struggles. That it is the crux of the work in ACT - to look at your judgments and suffering, in order to move toward that which is meaningful.
Greater expectations drive greater performance.
The crux of this psychological phenomenon is the concept of a self-fulfilling prophecy: If you believe something is true of yourself, eventually it will be.
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