Not taking real breaks
To help you get nothing done while feeling exhausted, don't take breaks during unplanned work. Keep struggling.
Do tasks that don't directly accomplish anything. Email and Slack are great for this because neither are directly productive or relaxing. Check Twitter or read the news to get a general sense of anger or anxiety.
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Passionate tv nerd and lifelong web junkie. I love sleeping. Sleeping is a science and I study it.
The idea is part of this collection:
Learn more about timemanagement with this collection
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The benefits of slowing down and enjoying simple pleasures
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