Being supportive
In relationships, there is usually one partner designated as the emotional rock. The risk with this: always being there for others can sometimes make you forget to take care of you.
The challenge is figuring out how to encourage your partner while holding on to your own identity and individuality.
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Supportive, long-term relationships
To foster a long-term, supportive, solid relationships, it's important to recognize your flaws while still holding yourself and your partner in high regard.
Start by freeing yourself from the outdated notions of how an exemplary partner should behave.
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A relationship has to provide the space for emotional intimacy and vulnerability.
Strong relationships need no longer put up emotional walls because you no longer worry about your partner leaving, hence a sense of stability.
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Empathy is the ability to understand and share others' feelings, crucial for successful relationships. Individuals with high levels of empathy have better social interactions and lower risk of rejection.
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