Let Go of Being the Perfect Partner - Deepstash
Let Go of Being the Perfect Partner

Let Go of Being the Perfect Partner

Curated from: estherperel.com

Ideas, facts & insights covering these topics:

6 ideas

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17.6K reads

31

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There is no such thing as the ideal partner

There is no such thing as the ideal partner

Thus, you should give up the hope that you can be flawless and put together every day in a relationship.

That idea is not realistic, puts you in a continuous state of feeling that you're not good enough, and can stop you from developing real confidence in yourself.

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3.68K reads

Supportive, long-term relationships

To foster a long-term, supportive, solid relationships, it's important to recognize your flaws while still holding yourself and your partner in high regard.

Start by freeing yourself from the outdated notions of how an exemplary partner should behave.

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2.97K reads

Being “chill/cool”

These are not signs of emotional maturity or intelligence, because there are some things that you should get upset about (an unfaithful or neglectful partner, for example).

Specific situations demand certain reactions, and this idea of people being “too much” or “crazy” is destructive because it causes you to act fake and pretend that your partner’s hurtful actions don’t bother you.

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3.05K reads

Emotion regulation

Learn how to regulate your emotions: cry, scream, get angry, but then calm down.

This way you’re exposing your partner to the way you really are, to what upsets you, and how you handle and resolve your feelings. The right partner should still love you once you open up in this way.

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2.88K reads

Being supportive

In relationships, there is usually one partner designated as the emotional rock. The risk with this: always being there for others can sometimes make you forget to take care of you.

The challenge is figuring out how to encourage your partner while holding on to your own identity and individuality.

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2.39K reads

Having your life together

You are allowed to make mistakes, search for yourself, and not have all the answers about who you really are.

If you begin a relationship on the supposition that you have everything figured out, you are setting yourself up for failure later on: Your relationship will be developed on unrealistic expectations, and your partner may be resentful once you reveal your true self.

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2.68K reads

IDEAS CURATED BY

holdenioo

How we talk to each other determines a big part of how we live.

Holden O.'s ideas are part of this journey:

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