Making unfair comparisons

There are advantages to social comparisons, like ensuring that we are reaching certain developmental milestones. But unfair comparisons can cause you to feel inadequate and incompetent.

Online social networks provide a platform for social comparisons. It is important to question the purpose of this kind of contrast. How will comparing yourself to others affect you?

To avoid undervaluing your well-being, make social comparisons that are purposeful and fair.