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The Art and Science of Making Great First Impressions

The first impression

The first impression

First impressions are like invisible tattoos we imagine for each and every person we meet. While it is possible to change a first impression, it is very difficult to succeed doing this.

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IDEA EXTRACTED FROM:

The Art and Science of Making Great First Impressions

The Art and Science of Making Great First Impressions

https://www.riskology.co/first-impression/

riskology.co

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Key Ideas

The first impression

First impressions are like invisible tattoos we imagine for each and every person we meet. While it is possible to change a first impression, it is very difficult to succeed doing this.

Tips to make a good first impression

In order to make a good first impression, you should consider checking out the below tips:

  • suitable eye contact: it is a sign of self-confidence. However, do not exaggerate with the duration
  • handshake: a good handshake is at the same time firm, warm and dry
  • the proper voice: your voice should make proof of self-confidence as well
  • dress similarly to the other person: this way, you will give the impression of familiarity and equal terms
  • appreciate cleanliness: your face and your home should always be sparkling clean
  • find the appropriate posture: relaxed and open postures are preferred to make a good impression.

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In less than one-tenth of a second of seeing someone for the first time, our brain processes information about the person’s face—which leads to quick conclusions about a new acquaintance’s quali...

Know your context

It’s important to first consider where you are trying to make a good impression—whether it’s a formal job interview or a dinner date. 

Context matters. It gives you cues as to how you should dress, speak, look and behave, in a way that matches the setting you are entering to. That is a key aspects of making a good impression. 

Adjust your attitude

Try not to look bored, rude or hostile.

A useful attitude is welcoming, curious and enthusiastic: smile, make eye contact long enough to notice the color of that person’s eyes, sit without crossing your arms or legs. This project a positive, open warm impression.

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Show confidence in your body language

When you’re nervous, it shows in the way you’re standing or what you’re doing with your hands. The same goes for when you’re confident. Standing tall and making eye contact shows confidence. 

If you need a quick boost of confidence, take a power pose. One great power pose is the wonder woman – your hands on your hips, legs out in a V shape, shoulders and back straight, and chin slightly up. 

Be aware of the way you speak
  • Speak clearly and with an even tone. Not too loud or too quiet, as you could come across as dominating or shy.
  • Using filler words such as ‘um’ or ‘so’ or filling in gaps with ‘like’ or ‘you know’ will make you seem less knowledgeable. Pay special attention to your usage of the word ‘like’.
  • If you need time to compose your thoughts, simply pause, or restate the question.

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Proper business etiquette
  • Be on time.
  • Dress appropriately for an occasion.
  • Address everyone respectfully, such as by their last name.
  • Maintain eye contact, but do not ...
Smile
A confident, relaxed smile is the best way to put other people at ease. 

Smiling is an important social cue, and that other people will respond to smiles on both a conscious and subliminal level.

Good Manners basics
  • Language. “Please,” “Thank You,” and “You’re Welcome,” demonstrate to others that you value their effort, thought, and/or generosity.
  • Names. Always address others in business by their title (Mr., Mrs., or Ms.) and their last name, unless they request you use a given name or nickname.
  • Attire and Dress. The way a person dresses can demonstrate their respect for whoever they are meeting.
  • Eye Contact. Most people believe that those who do not make eye contact are lying or avoiding something, or that they lack the confidence to interact effectively with other people.
  • Speaking. A clear, well-modulated speaking voice is an important social tool, and contributes to the ease of communication and a good first impression.
  • Handshake. While the handshake should be firm, too much pressure shows a desire to dominate and can be a negative signal.

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  • Have frequent check-ins to ensure there is no derailment, or to make any course correction.
  • Provide a plan of action that is tangible, measurable and showcases your progress in a visual, clear way.
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Being Transparent With Your Work
  • Do not protest if you still get lower-quality work, as it may lead to the boss believing that you should not be given higher-quality work, just like before.
  • Be transparent and forthcoming and the work with your boss rather than providing them with bad news at the last moment.
  • Do not rush towards becoming a ‘hero’ right away, and try to make steady progress, demonstrating your competence.

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Self-Evaluation

Choose ONE word from this list of adjectives or pick your own to fill in the blank. When people first meet me, they think I am_____

  • Charismatic or boring
  • Outgoing or shy
  • Kind or judgmental
  • Intelligent or weird
  • Open or closed
  • Powerful or weak
  • Engaging or odd
  • Professional or casual

Did you pick a positive word? Or a negative word? You have to know where you stand now to move to where you want to be.

Ideal Firsts
How can you ensure people are judging you accurately and also seeing your best side? 

The most important thing to do for giving a good impression is to set your intention. Right now pick your ideal first impression word. When people first meet me, I want them to see me as_______.

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  • Self-Serving Bias: When you blame external forces when things are bad, but credit yourself when it's good.
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  • Attentional Bias: You only focus on some points while ignoring other aspects.
  • False Consensus Effect: When you overestimate how much others will agree with you.
  • Misinformation Effect: Your memory has been interfered with, changing how you recall past events.
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Hungry, Angry, Lonely, Tired.

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If we educate our bodies and learn about nutrition, longevity and how our individual bodies function, we could be eating a lot healthier.

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There is a lot of stuff available for us to do that makes us feel better instantly. Watching TV, going to the beach, drinking alcohol, smoking, and almost every other activity that seems pleasurable to us, giving us temporary pleasure in a jiffy. When we keep doing that, the long term effects are bad, and we feel older, weaker, sicker, while not having any achievement in our lives.

This is a natural process of a slow movement towards disorder, is also the second law of thermodynamics, called Entropy.

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