Fear In Fear Out - Deepstash

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Fear In Fear Out

According to Darren Hardy, author of The Power Of Compounding, our consumption of content the whole day (fear-inducing and fear-based news) hypnotises us negatively and impacts our output. What is put in us is what goes out of us.

Do not rely on only mainstream organizations and try to get your news from individuals and multiple sources.

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MORE IDEAS FROM THE SAME ARTICLE

As simple as it seems, being genuinely nice to others helps reduce anxiety.

We need to get a grip on ourselves.

2020 is rocky, with a health crisis, an economic crisis, and a social crisis all at the same time. This, coupled with our already complex lives has made us anxious and unable to deal with the information overload.

Managing your attention may be the most important thing you do. Through your attention, you control your mind and through that, your entire life. It starts with managing your mind’s input, where you can be a gatekeeper.

Doing the right thing, no matter how unpopular, shows your commitment towards what really matters.

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