What causes the impostor syndrome
We have no idea what causes the impostor syndrome. But we all suffer from it It may have to with:
MORE IDEAS FROM THE ARTICLE
It's the idea that you’ve only succeeded due to luck, and not because of your talent or qualifications.
Is a psychological phenomenon that reflects the core belief that you are an inadequate, incompetent, and a failure, despite evidence that indicates you're skilled and successful.
Impostor Syndrome makes people feel like an intellectual fraud, rendering them unable to internalize -- let alone celebrate -- their achievements.
Think of your greatest achievements. Do you feel proud of what you've accomplished? Or do you feel like a fraud?
Does each raise, promotion or accolade bring joy? Or is it accompanied by the dread that, one day, your cover will be blown, and everyone will find out that you just got lucky?
If you experience feelings of inadequacy and self-doubt, don't sweat. Impostor Syndrome is typically associated with high achievers. So, if you feel like a fraud, the chances are that you're more capable than you think. Real frauds don't worry about things like this.
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