“Done” is always better than “Perfect” - Deepstash

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How To Be Your Most Productive Self: Let Go Of Being Perfect

“Done” is always better than “Perfect”

“Done” is always better than “Perfect”

“Perfect” and “productive” aren’t the same thing; perfectionism is actually counterproductive.

Just because society is placing a higher value on perfection doesn’t mean you’re actually getting more done.

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Do a weekly review to reflect on your progress
Do a weekly review to reflect on your progress

Try to identify things you avoided due to fear of failure and situations where your perfectionism wasn’t worth it or moments where you did well despite being uncertain.

Your objective here is to learn where perfectionism has a positive impact and where it does not.

Get an outside perspective on your perfectionist tendencies

Talk honestly and openly to someone about your tendencies and how you’re working on getting better.

Ask them to tell you when you are being too fussy about something so you can think about it.

Interrupting the cycle of rumination
  • Take note of when you’re ruminating and what triggers it until you can see your patterns and find ways to counteract them.
  • Don't trust your first reaction when ruminating. Most of the time, it colors negatively your read of the situation.
  • Seek a diversion to break the rumination cycle.
  • Think positively: remembering your successes and times you tried new things helps you to not be avoidant of tasks you can’t do perfectly.
Learn To Handle Criticism
Learn To Handle Criticism

If criticism makes you defensive, an attitude change can help.

Constructive criticism can show you how to improve, making your less-than-perfect performances into steps towards excellence. If the criticism you’re receiving is pointed or harsh, it’s okay to remind others and yourself that mistakes are a great way to learn.

Set Reasonable Goals

Perfectionists tend to set goals of unreasonable excellence with no learning curve or room for error.

Dividing your goals into more achievable steps and rewarding yourself when you achieve them, will make you less stressed, less likely to give up and more forgiving of mistakes.

Alter Your Self-Talk In a Positive Way

Perfectionists tend to be very self-critical but this can perpetuate unhealthy behaviors and decrease their self-esteem.

By altering your self-talk positively, you can better enjoy life and gain an increased appreciation for yourself and your work.

Perfectionism: The Pursuit Of Constant Excellence
Perfectionism: The Pursuit Of Constant Excellence

There is a common trait among many high-achievers: Perfectionism. Celebrated geniuses like Leonardo Da Vinci, Beethoven, Steve Jobs and even Kanye West share an obsessive commitment towards excellence.

The pursuit of excellence does have its pitfalls, and perfectionism does have the tendency to mutate into a constant striving for increasingly unrealistic goals, leading to frustration, anxiety, and a decrease in one’s productivity.

Perfectionism: The Good

The good aspects of being perfect are intrinsic motivation, extreme focus, ambitious goals, strong work ethic and high personal standards. They are also highly coachable.

Elite performers are often perfectionists as their activity requires error-free performance.