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How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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âPerfectâ and âproductiveâ arenât the same thing; perfectionism is actually counterproductive.
Just because society is placing a higher value on perfection doesnât mean youâre actually getting more done.
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People who are concerned about perfection often have a hard time getting started.
Theyâre stressed about doing things perfectly, they feel paralyzed to get started, and their work suffers. This can also stop them from trying new things, taking risks, and can suppress their ability to innovate.
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