Transform Your Mental State
Experience a breakthrough in focus and productivity with state-of-the-art audio technology. Just 15 minutes with headphones can unlock your brain's hidden potential, perfect for remote work excellence.
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Discover proven strategies for fostering trust and connection in virtual workspaces, creating a foundation for high-performing remote teams.
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Similar ideas to Transform Your Mental State
Impulsively surfing the internet
It takes you 15 consecutive minutes of focus before you can fully engage in a task. Once you do, you fall into flow, a state of increased productivity.
Click in and out of your work enough times to check the news of social media, and you can go through an entire day without experiencing flo...
Moving Into a Mental State
- Recognize that you’re in the wrong mental state. It’s not likely to lead to a calm focus. It will lead to you doing busywork or seeking distraction.
- Experiment to find a set of actions that can help you move into the right mental state. This is going to be ...
Benefits of the Flow state
Those who experience the flow state report higher levels of productivity, creativity, and happiness for up to 3 days after it.
Pushing ourselves just outside our comfort zone, stretching to accomplish a set goal and working toward that goal with focus, determination, and little dist...
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