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The inner tyrant
When a time constraint is placed on you, it will play on repeat in your head: “Get to work!”. If a task takes longer than expected, thoughts like “What is taking so long?" might appear. And at the end of a chaotic day, you might find yourself thinking “You have done nothing ...
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Without the time pressure, you view time from an hourglass half-full perspective.
This perceived abundance of time improves wellbeing, which in turn increases productivity. When productivity is high, there is less time pressure, and time feels even more abundant.
- The Clock-Slave: you are either begging for the clock to speed up or slow down.
- The Time Tracker: some find it an excellent way of ensuring they stay on track. But when combined with excessive time pressure, it becomes unhealthy.
- T...
When you are time-pressured, you see time as a precious and scarce resource. This triggers a stress response, which can improve motivation in the short term, but often at the expense of morale in the long term. And an unhappy worker is a less productive worker. With lower product...
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We all have different brains and, therefore, different preferences, perspectives, and situations where we feel most effective. In order to find what works, you have to understand your own psychology.
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As more and more people work from home, there is a new kind of pressure: Maximum Productivity. In the middle of a worldwide crisis, the Internet is filled with stories of people organizing themselves, working out, baking delicacies, or writing books, making full use of their time, appare...
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Time management is about taking control of the time you do have available and using it optimally for productivity while creating balance.
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