How to Be More Productive by Hacking Your Perception of Time - Deepstash
How to Be More Productive by Hacking Your Perception of Time

How to Be More Productive by Hacking Your Perception of Time

Curated from: dradambell.com

Ideas, facts & insights covering these topics:

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Evolution of time management in 5 stages

Evolution of time management in 5 stages

  1. The Clock-Slave: you are either begging for the clock to speed up or slow down.
  2. The Time Tracker: some find it an excellent way of ensuring they stay on track. But when combined with excessive time pressure, it becomes unhealthy.
  3. The Smart Breaker: you use like the Pomodoro technique or the Ultradian rhythms.
  4. The Free Spirit: you opt for a more spontaneous and free life, and avoid keeping a rigid schedule at all costs.
  5. The Enlightened One: you understand that scarcity of time is an illusion. That enemy does not exist.

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The scarcity spiral

When you are time-pressured, you see time as a precious and scarce resource. This triggers a stress response, which can improve motivation in the short term, but often at the expense of morale in the long term. And an unhappy worker is a less productive worker. With lower productivity, there is even more time pressure to get things done.

And on goes the cycle.

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The inner tyrant

When a time constraint is placed on you, it will play on repeat in your head: “Get to work!”. If a task takes longer than expected, thoughts like “What is taking so long?" might appear. And at the end of a chaotic day, you might find yourself thinking “You have done nothing today!”.

But you can overthrow this tyrant.

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The abundance spiral

Without the time pressure, you view time from an hourglass half-full perspective.

This perceived abundance of time improves wellbeing, which in turn increases productivity. When productivity is high, there is less time pressure, and time feels even more abundant.

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IDEAS CURATED BY

ryderu

"A good plan violently executed now is better than a perfect plan executed next week." - Patton

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