Developed Habits
They unload our minds from our constant decision making, and provide us with ways to relax.
We have a finite amount of energy for solving the daily problems, as our attention is a resource that can be exhausted, making decisions harder as the day goes by.
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How to prioritize self-care in the workplace
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How to maintain work-life balance
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It happens to the best us when our minds are wandering, making us unable to concentrate.
Time management tips:
- Use peak performance time. Use the most productive parts of the day to do the most demanding tasks.
- Take breaks -
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