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Ryan V.
@ryan_rvv221
Due to the stress accumulation, many team members and managers vent out in their daily team meetings. Whether it’s work problems, family struggle, or mental health, they find it therapeutic to unload it to others.
This kind of venting, however, can be stressful for others, especially if they are being forced to listen. Negative ranting wears down the listener and uses up the emotional bandwidth, making them anxious.
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Matthew I.
@matthewyi40
Even tough we are today living in a world where everybody is virtually connected to everybody, there seems to be a serious issue with people actually succeeding to connect with each other.
While connecting and making new friends can prove quite exhausting sometimes, it does eventually pay off. In order to find it easier to know new people, make new friends and reconnect with the old ones:
Vincent Robin
@vincent_robin
While most of us believe that happiness is the key to a long and healthy life, meaning first and foremost a life without stress, recent studies have shown that actually, it is emotional diversity t...
In a recent study, focused on measuring the systematic inflammation, a large number of participants were asked to rate the extent to which they had experienced both positive and negative emotions throughout the day, for 30 days. As a result, the people who experienced a wider range of positive emotions were also the ones who had the lowest rates of inflammation.
Experiencing both negative and positive emotions can lead to better mental and physical health.
Furthermore, the chances to get depression or even bad habits seem to be smaller in this particular case when compared to individuals who experience only positive emotions.
Lucy
@lucy_d72
As shopping for non-essentials becomes a luxury, our old habits of ordering whatever we want, whenever we feel like ordering, is now making many of us feel guilty.
Brands are eager to restart th...
There are now many things to consider before ordering something:
This seems to be the new mantra among the responsible people who are worried about themselves and their families. Large supply chains have a greater chance of transmitting diseases. Small shops also need our business to survive this catastrophe.
These small shops are also trying very hard to follow all CDC recommendations regarding protective gear and social distancing.
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