Learn more about personaldevelopment with this collection
Strategies for building self-confidence
Techniques for embracing your strengths and accomplishments
Tips for seeking support and feedback
The Need For Validation Never Really Goes Away
We will continue to seek the help of other people to get overcome difficult times, and that's ok. But we shouldn’t let that overpower our ability to think for ourselves.
There is great ease in knowing that your life reflects what’s most important to you.
254
918 reads
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Espace The Need For Outside Validation
To wean off the dependence on other people’s validation, we need to ask ourselves the following:
- Can I be responsible for myself today?
- If I was to complete only one task, what would I do?
- What solid evidence would there be to prove my producti...
327
995 reads
Emotional Validation
- Many people need approval from others when it comes to one’s shortcomings and the inability to be perfect. It is comforting to seek and get some sort of validation, but there is a price to pay for this.
- The trap that people fall into is called the ‘borrowi...
310
1.23K reads
Related collections
More like this
Espace The Need For Outside Validation
To wean off the dependence on other people’s validation, we need to ask ourselves the following:
- Can I be responsible for myself today?
- If I was to complete only one task, what would I do?
- What solid evidence would there be to prove my producti...
The need for close friendships
We are social beings and we need to create intimacy with other people, for the well-being of our body, mind, and heart.
Close friendships regulate our emotional distress because in difficult times, being close to someone you feel attachment in a safe way is the most effect...
The Mere Urgency Effect
This bias addresses why we do unimportant tasks we think are time-sensitive over tasks that are not time-sensitive, even if the non-time-sensitive tasks provide greater rewards.
How to overcome this bias:
- Use the Eisenhow...
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