Progressive habits are about managing growth, while consistent habits are are about managing decline. Progressive habits are less stable, but offer higher growth. Consistent habits offer lower growth, but are more stable.
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Progressive habits vs.Consistent habits
• Progressive habitscan be better if youexpect low decline or a continued, long-term focus on growth.If this area of life is going to remain under the spotlight for you in the future, you can proba...
The 2 ways you can approach your habits: Progressive and Consistent
• Progressive. You start off easy, make it a little bit harder each time, until you eventually do very difficult things, with a lot less effort.
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