The Transylvania Effect - Deepstash

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Full Moon Insomnia: Does The Moon Affect Your Sleep?

The Transylvania Effect

The academic literature in the 90s termed the effect of the lunar cycle on humans and even entire populations as the Transylvania Effect.

This is the belief that the moon produces psychological and physiological disturbances in the body and mind and can also be found in ancient literature.

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The Power Of The Moon On Humans
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The Effects Of The Lunar Cycle
  • Human beings tend to have disturbed sleep during full moon nights, even if they are not aware of the fact and didn’t see it.
  • Many studies for research the effect of the lunar cycle on human beings produced mixed results.
  • For every study that confirms the phenomenon, there are also many studies that debunk it.
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  • Animal bite incidents double during full moon days, something that has perplexed researchers.
Full Moon Effect: Confirmation Bias

Many claims that link a change in human and animal behaviour during full moon nights may be related to confirmation bias, a tendency to fit new information into something that is already believed to be true.

The idea of the full moon creating havoc in our minds, making us sleepless and violent is a legend that went mainstream, and could likely be stories of just a few people who are affected by the lunar force, and need to be studied more.