You have probably thrown away some of your time, but not your whole life. Unlock more of your potential by taking hold of the time you do have.
Unlocking your potential takes time. Wasting time is very easy to do, and we are all guilty of it.
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How to set achievable goals
How to manage time for personal and professional life
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It's easy to feel guilty about spending time on yourself, but the reality is that this time allows you to recharge so that you're better able to help others. Give yourself permission to spend time reflecting on yourself and your own life, and never feel guilty for taking the time that you need.
Watching too much TV or wasting time on social media will steal away your potential. It’s okay to relax and watch a show now and then...
Living in a culture of non-stop productivity, we refuse to take real breaks. We put off sleeping in or reading by the window. Even if we do manage to take time away, it comes with the feeling that we should be doing things. We feel guilty about any wasted time.
But “wasted” time is...
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