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Good habits don't last in bad environments
Becoming better is not simply a matter of willpower or work ethic. It’s also a matter of strategy.
What people assume to be a lack of willpower or an unwillingness to change is often a consequence of trying to build good habits in bad environments.
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In battles and in building new habits, start easy
Good military leaders start by winning easy battles and improving their position.
Same goes for starting habits. You should not start new habits in an environment that makes progress difficult.
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5.42K reads
Sun Tzu: Winning without fighting
Sun Tzu, the legendary military strategist, preferred to win without fighting or, at the very least, to win the easiest battles first.
The teachings of Sun Tzu extend far beyond the field of battle because they are focused on finding the easiest way to ac...
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10.1K reads
Failure relates to a weak strategy
In most situations failure is not a result of poor willpower, but a result of poor strategy.
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7.85K reads
Success and easy-to-follow habits
You can be sure in succeeding in your habits if you only build habits which are easy to maintain.
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5.81K reads
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Develop good habits
Good habits strengthen our willpower because they build self-discipline and self-control, and they spread to other areas of our life.
Start with something as simple as making your bed. This can have a positive effect on your willpower.
Forming Good Habits
First, learn how habits form and how they work, to better control what habits you set up and get rid of habits that are detrimental to you.
The best way to keep your habits in check is to be accountable for your good or bad habits. Find one or multiple people that you report to on a ...
"Benefits" of bad habits
All of the habits that you have right now — good or bad — are in your life because they provide a benefit to you, even if they are bad for you in other ways.
And because bad habits provide some type of benefit in your life, it's very difficult to simply eliminate them.
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