Learn more about problemsolving with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Excuses=Emotional Safety
We make excuses and push aside our dreams. There’s just not enough time, money, etc.) And we start to hide behind those excuses. They’re safe. By becoming more cognizant of your brain’s tendency for using excuses, the better you will become at dismissing them.
284
910 reads
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Identify must-have goals
Try imagining yourself when you are 80 years old, nearing the end of your life. Look back on your life as if you had not achieved the goal you are after at this moment in your life. What are your regrets? What do you wish you had made more time for? Is there sadness and regret?
301
1.04K reads
Failure is an impactful teacher
There is no lesson in resilience better than the burn of rejection. But if you use these experiences and adjust your strategy and approach the next time around, you will have an advantage that no one else does.
261
867 reads
Pain offers insight
Failure, disappointment, dead-ends – these can all be used as a means of reflecting. We are built to adapt. So we should use each experience as a tool to learn more about ourselves and what we really must have in life.
263
734 reads
Success is Adopting a Growth Mindset
People often give up on what they want because they believe that reaching their goal is beyond their abilities. But successful people, when faced with a setback, try harder. They adapt and adopt a new strategy.
289
888 reads
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7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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