Learn more about communication with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
468
1.72K reads
MORE IDEAS ON THIS
When we disagree with someone, it doesn't have to turn into a heated argument.
Staying mindful during the exchange allows us to select conversation and debate in ways that do not aggravate the situation.
388
2.35K reads
507
1.72K reads
CURATED FROM
Related collections
More like this
Mindfulness is more difficult than it sounds as our attention is gone in a few seconds from our intended focus point.
Take note of your daily habits and stuff you do without thinking, like checking your phone notifications, or washing your hands, and plant ‘cues’ in them to be mindful. Fe...
Instead of trying to persuade someone that they are wrong, try to create a different premise. You can debate to learn something, or to see the other person’s viewpoint, understanding why they disagree. You can also politely put on the table what you think about the topic, not wai...
Journal Journey Note : The Lovers Card
If there is one thing you have to take note of in your life about yourself is that there is positive and negative side to yourself. There is a receptive and deceptive side to yourself. Thinking negative thoughts is as good as thinking...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates