A hobby that is taken seriously is not a problem is it is sufficiently different from work.
Spending more time on a serious hobby that is different from work is beneficial as it leads to feelings of greater professional confidence.
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Similar ideas to Dedication to hobbies
For serious hobbies similar to your work, research found that if you spend too much time on them, you're effectively spreading yourself too thin, and it could dent your confidence at work.
But, taking a casual approach to a hobby that is similar to your work may benefit fr...
Do something different and playful, like drawing or writing. Having a hobby provides us with a creative outlet and gives us a sense of accomplishment. It is good to just enjoy the process and not to make it another goal with deadlines and pressure.
If things are serious, you can see a spec...
Both perspectives of work psychology - one based on balance and recovery, the other on enrichment - are correct, depending on how you view a particular hobby. Consider if you take the hobby seriously or not.
A serious approach would be where you actively identify yourself with the activity...
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