For a short-term memory to become a long-term memory, it must be strengthened for long-term storage. The process is called memory consolidation and occurs using several processes.
Long-term potentiation consists of individual nerves changing themselves to grow and talk to their neighboring nerves differently. The remodeling modifies the nerve's connections, which makes the memory stable.
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Memory consolidation is simply the process by which a temporary memory is transformed into a more stable, long-term form. But since our minds are constantly consumed with stimuli and content, so much of what you think about just washes over like a breaking wave at the shore.Β
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