Sharing Our Story Is Healing - Deepstash

Sharing Our Story Is Healing

Sharing our transition, transformation and the obstacles we were able to overcome is a crucial step that heals.

A study in 1986 that persuaded people to write about their traumatic experiences revealed that many started crying during the writing process, but it worked like a catharsis, and led to their understanding themselves better and eventually getting healed.

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ishank

Bacon scholar. Avid reader of all things self help.

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