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Adaline W.

@adalinew11

Deal with triggers in a healthier way

Whenever you feel swept along in a virtual firestorm, ask yourself if you would deliver your response to this person face-to-face.

If a comment triggers anger in you, don't immediately fire back. Step away for a while before responding. Shut down your computer and take a walk.

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Science explains why we’re so much more bold online, especially now

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