Learn more about personaldevelopment with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
Deal with triggers in a healthier way
Whenever you feel swept along in a virtual firestorm, ask yourself if you would deliver your response to this person face-to-face.
If a comment triggers anger in you, don't immediately fire back. Step away for a while before responding. Shut down your computer and take a walk.
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811 reads
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Online bravery
PC bravery is false bravery that comes from hiding behind a computer screen. It includes saying things online you would never say in person, threatening people you don't like, or making up lies to infuriate people (known as trolling).
On social media, the outspokenness and the can...
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1.4K reads
The social presence theory
The theory examines the ability of a communication medium to effectively and accurately convey social cues.
Research on nonverbal communication estimated that 93% of communication is nonverbal. It is generally accepted that body language and facial expres...
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906 reads
Social media accelerates groupthink
In groupthink, our desire for an unified opinion can override our ability to consider other viewpoints objectively.
A 2015 study found that 57% of Americans who use social media have posted or texted something they regret afterward. Numerous research connects increased...
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673 reads
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Ways to deal with an introvert hangover
An introvert hangover can leave you too exhausted to deal with people IRL, and can last anywhere from a few hours to a few days or more. If you experience the latter, Dr. Dow says you really know you overdid it and seriously need to prioritize some alone time. An introvert hangover can even make ...
Know your limits and take a break
We are not a huge computer. We are not made to do a huge amount of tasks continuously for long hours, even if we are able to perform a task continuously, in the long run, it will directly affect our productivity. Thus, we will burnout.
Before you burnout, it’s always to take a step back and...
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