“Better to do something imperfectly than to do nothing flawlessly.”
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“Better a little which is well done, than a great deal imperfectly.” – Plato
Set 3-4 important tasks that will directly contribute to what you want to achieve in life.
Exercise doesn't have to be complicated. Doing something is better than doing nothing. Don't let optimal be the enemy of good enough. Do what you can do consistently and worry about optimizing later as you gain traction.
Less than perfect is still beneficial. Something is better than nothing.
90 % of our results will hinge on us sticking to the fundamentals.
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