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Anais Nin

"We write to taste life twice, in the moment and in retrospect."

ANAIS NIN

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Mindframing consists of four PARI steps.

  1. You first create a Pact with yourself or others.
  2. Then you Act on it by studying the topic you committed to master.
  3. You

Taking the time to write can quickly increase your ability to shape your mind frames to achieve your goals.

  • Growth mindset. It would be absurd to always write about the exact same thing. Writing regularly will push you to progress and keep learning.

Writing helps you at every step in your mindframing process.

  • Pact. Writing down your commitment will enable you to stick to it. It is even better to write it somewhere public, such as a tweet or a blog article.
  • Act. Document...

  • Writing helps you better remember what you read, even if you're just taking notes.
  • When it comes to personal growth, writing helps you generate new ideas, set goals, keep a journal, or increase your ability to understand.
  • It's also a main component of the mindframing meth...

It is about actively shaping your mind frames to reach your goals. If your goal is to learn or create, three mindframes will yield the most progress. 

  • Growth mindset - you don't see your abilities as fixed and see failures as opportunities for growth.

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