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It is about actively shaping your mind frames to reach your goals. If your goal is to learn or create, three mindframes will yield the most progress.
Taking the time to write can quickly increase your ability to shape your mind frames to achieve your goals.
Mindframing consists of four PARI steps.
Writing helps you at every step in your mindframing process.
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Honesty is the most important ingredient. You don’t have to be or have gone through something to write about it but you must have a heartfelt feeling about it so you can expose that emotion thro...
You need to have a beginning that builds to a middle and an ending, or at least an idea of where you’re going, as it is key to explore your themes and foreshadow things properly.
Another important thing is to revise your writings. Your first draft is likely to contain multiple errors, poorly phrased sections, and inconsistencies.
To do it, you must know what your audience expects from the type of writing you’re doing and then defy it.
Without the surprise, without the twist, if you don’t pull the wool over the audience’s eyes, then it’s unlikely you’re going to be memorable. It’s precisely the fact that things are not what they seem that makes a story interesting.
People with a Growth Mindset believe they can grow, develop, and master whatever skills and abilities they wish in life.
They enjoy learning and overcoming challenges, work...
It includes the ideas we have about ourselves and the world around us.
These beliefs come from our innate dispositions, childhood experience and/or cultural/societal influence and are often entrenched.
If you believe you can’t learn new skills or change the way you work, look at the evidence that supports both your negative and positive beliefs.
This may not necessarily lead to a modification of those beliefs, but is an important start. You can use belief monitoring to keep track of your thinking.
It consists of thinking long and hard about your life and work. Write down everything that is on your mind, then consider what is most important.
Progress can sometimes feel like endless staircases where you climb and climb, but can never see the end.
A personal mission statement allows you to look back and see how far you've climbed.
A personal mission statement reminds you where you're coming from and puts your life in perspective. When you feel frustrated, you can go back and read how much you've progressed over a specific time.