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How to build confidence
How to connect with people on a deeper level
How to create a positive first impression
Lastly...
1: Acknowledge ONE thing we can taste. What does the inside of our mouth taste like—gum, coffee, or the sandwich from lunch?
- End this exercise with a long, deep breath.
With these steps, we will be able to get the most out of the moment. Focusing on our senses will help us be more mindful, which will then help us accomplish our tasks and experience success.
- As a result, we can defeat our anxiety and feel in control of our life.
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5: Acknowledge FIVE things we see around us. It could be a pen, a spot on the ceiling, anything in our surroundings.
4: Acknowledge FOUR things we can touch around us. It could be our hair,...
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Professional networks
They usually comprise the colleagues we work with (team members or project collaborators). It may not seem like it, but we do have a lot of influence over the broader makeup of these networks.
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