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The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
How to incorporate writing in your mindframing practice
Writing helps you at every step in your mindframing process.
- Pact. Writing down your commitment will enable you to stick to it. It is even better to write it somewhere public, such as a tweet or a blog article.
- Act. Documenting your learning or creative process encourages you to keep working towards your goal - for example, a specific hashtag or a newsletter with a fixed schedule.
- React. This step is about producing content. Writing is a quick way to create your version of what you learned.
- Impact. The objective is to create something bigger. Writing about the process can help consolidate your knowledge while making it easier to share with the world.
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MORE IDEAS ON THIS
"Everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt."
SYLVIA PLATH
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The PARI steps
Mindframing consists of four PARI steps.
- You first create a Pact with yourself or others.
- Then you Act on it by studying the topic you committed to master.
- You
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Mindframing
It is about actively shaping your mind frames to reach your goals. If your goal is to learn or create, three mindframes will yield the most progress.
- Growth mindset - you don't see your abilities as fixed and see failures as opportunities for growth.
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Writing to shape your mind frames
Taking the time to write can quickly increase your ability to shape your mind frames to achieve your goals.
- Growth mindset. It would be absurd to always write about the exact same thing. Writing regularly will push you to progress and keep learning.
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Building a writing habit
- Writing helps you better remember what you read, even if you're just taking notes.
- When it comes to personal growth, writing helps you generate new ideas, set goals, keep a journal, or increase your ability to understand.
- It's also a main component of the mindframing meth...
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Change your Approach to writing
Approach your writing in an objective, relaxed manner. You don't have to find one great idea after another, daily, without fail. Take it one day at a time.
Writing
- Forbid yourself from using certain kinds of words, such as adjectives or adverbs.
- Force yourself to write from a different perspective than you usually do, or in a different style.
- Break up someone else’s writing and try to reproduce it on your own, such ...
Overcoming Common Writing Fears
- Publish your work. Writing is a process and releasing it is the final step.
- Writer's block can be overcome with a strong habit built of sitting down to write each morning.
- Fear of not writing well can slow you down if you start obsessively self-editing....
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