Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
How to incorporate writing in your mindframing practice
Writing helps you at every step in your mindframing process.
- Pact. Writing down your commitment will enable you to stick to it. It is even better to write it somewhere public, such as a tweet or a blog article.
- Act. Documenting your learning or creative process encourages you to keep working towards your goal - for example, a specific hashtag or a newsletter with a fixed schedule.
- React. This step is about producing content. Writing is a quick way to create your version of what you learned.
- Impact. The objective is to create something bigger. Write to consolidate your knowledge
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Mindframing
It is about actively shaping your mind frames to reach your goals. If your goal is to learn or create, three mindframes will yield the most progress.
- Growth mindset - you don't see your abilities as fixed and see failures as opportunities for growth.
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"Everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt."
SYLVIA PLATH
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The PARI steps
Mindframing consists of four PARI steps.
- You first create a Pact with yourself or others.
- Then you Act on it by studying the topic you committed to master.
- You R...
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Writing to shape your mind frames
Taking the time to write can quickly increase your ability to shape your mind frames to achieve your goals.
- Growth mindset. It would be absurd to always write about the exact same thing. Writing regularly will push you to progress and keep learning.
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Building a writing habit
- Writing helps you better remember what you read, even if you're just taking notes.
- When it comes to personal growth, writing helps you generate new ideas, set goals, keep a journal, or increase your ability to understand.
- It's also a main component of the mindframing method t...
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Overcoming Common Writing Fears
- Publish your work. Writing is a process and releasing it is the final step.
- Writer's block can be overcome with a strong habit built of sitting down to write each morning.
- Fear of not writing well can slow you down if you sta...
Writing
- Forbid yourself from using certain kinds of words, such as adjectives or adverbs.
- Force yourself to write from a different perspective than you usually do, or in a different style.
- Break up someone else’s writing and try to reproduce it on your own, such ...
Tips to keep writing
Create the right, distraction-free conditions to help you keep writing.
- If you plan to write in the morning, make the arrangements, like the pen/notepad and sitting place the night before.
- Use a simple writing software if you are on your laptop, removing clutter so that you onl...
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