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Identifying and eliminating unnecessary expenses
How to negotiate better deals
Understanding the importance of saving
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While faced with a young adult who has walked away from your life, understand that you may be a problem, and the adult child has to be seen with empathy and understanding.
The formative years are bound to be problematic and it is in the nature of young adults to commit certain mistakes, wh...
Researchers have pondered about how sleep relates to cognitive decline.
Answers have been elusive because it is hard to know if insufficient sleep is a symptom of the brain changes that underlie dementia — or if it can actually help cause those changes.
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Some people can see their blood sugar levels rise, leading to diabetes, while others may experience inflammation in the body, which can lead to heart diseases or certain types of cancer.
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