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The importance of self-compassion and self-care
While faced with a young adult who has walked away from your life, understand that you may be a problem, and the adult child has to be seen with empathy and understanding.
The formative years are bound to be problematic and it is in the nature of young adults to commit certain mistakes, which becomes a part of their personal growth. There is no need to ridicule them for their mistakes.
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A simple sorry and an acceptance of your not being able to realize your actions, your prejudice and your own blindspots may help them move towards reconciliation. Do not use any toxic words or actions that can easily backfire.
Often the aggrieved young adult does not want ...
Admittedly, many family situations are dangerous and abusive. If a situation in an estranged relationship is not entirely intractable, one can try reconciliation, which can help in healing, growth, exploration and change.
If it's possible, resist the urge to recreate the past and build a n...
Estranged relationships are common in families, with feuds being especially brutal among siblings. There have been stories throughout history, from Cleopatra to Genghis Khan, of the unheard of ruthlessness by which family members with whom there is a clash have been disposed of.
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Modern parenting is now being seen as hyper, overprotective and too vigilant, and yet the results are counterproductive, with more kids needing therapy. Certain parental impositions and lack of providing any space to move may be hampering the kid’s growth.
Another factor is the infectious(...
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