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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
While a majority of people struggle to find meaningful work, those who are fortunate enough to have it, have another challenge: Staying connected with that meaning.
It is easy to lose sight of the meaning and why we care about it, as we get stuck in the endless list of tasks. Even if we stay focused on our work, the never-ending tasks can make us lose track of our main objective.
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The first and foremost step is to find a deep reason to do our work, which has to be beyond financial and obligatory reasons. If we don’t have a deep reason to work, it will feel meaningless and stressful for us. A deeper ‘why’ of our work provides us with inspiration and makes even challengi...
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As we get in the ‘doing’ mode we lose track of why something was important and meaningful to us in the first place.
Creating certain rituals that calm the mind and connect us to our basic nature can help, like a short meditation or simple prayer to remind us of our main motivation.
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21–35% of our life is spent at work, making it a crucial part of our lives to spend at something we find meaning in.
Meaningful work should be:
We need to find a way where we are:
We usually have more tasks on our to-do list than we ever can complete. This causes us to get caught up in a never-ending cycle of doing the easiest and most urgent tasks first and putting off the harder ones that are most important.
Instead of working...
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