2 types of everyday "bad noise"

Social media has made people far away from us more accessible, so we are now comparing ourselves and being envious not just in our close circle, but globally.

There will always be people whose lives will seem more interesting and glamorous than ours. Those snippets they post on social...

• Listening to music with lyrics is distracting for most people. It’s best to avoid it when working on tasks that require focus or the learning of new information.
• Listening to music with lyrics may help people working on repetitive or mundane tasks. 
• Class...

Stress is all around us every day. Getting caught in traffic, rush hour, dealing with difficult customers at work, screaming children, barking dogs, and demanding bosses; are examples of chronic stress. The stress we experience as creative artists would be considered a combination of chronic and ...