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2 types of everyday "bad noise"
- Excessive noise: the prolonged loud noise.
- The distraction of general noise around us: conversations or interruptions from colleagues in the workplace.
The former may seem worse, but both can be detrimental to our productivity—and sanity.
270
1.2K reads
MORE IDEAS ON THIS
Best Work is done in Silence
Silence allows us to think about new solutions to problems, and to stick to our plans long enough to reach our goals.
According to psychologists, spending time in silence is when we are most creative.
366
1.24K reads
Silence for relaxation
Silence is more relaxing than relaxing music.
In an experiment, the silence was used as a control between the different relaxing music clips. But the two-minute silent pauses between the music actually proved more relaxing on the brain.
340
1.34K reads
"In most workplaces, focused work is left to chance.If nobody's called you for a meeting that day, you might get an afternoon to yourself."
OLLIE CAMPBELL
241
1.46K reads
Noise is bad for health
It increases blood pressure, increases stress, disturbs our sleep.
And more importantly, it is linked to our bad mental health. It's why we don't have schools in the vicinity of airports anymore.
320
4.3K reads
MORE LIKE THIS
Effects of music on productivity
- Listening to music with lyrics is distracting for most people. It’s best to avoid it when working on tasks that require focus or the learning of new information.
- Listening to music with lyrics may help people working on repetitive or mundane tasks.
- Class...
The Age of Perfectionism
Social media has made people far away from us more accessible, so we are now comparing ourselves and being envious not just in our close circle, but globally.
There will always be people whose lives will seem more interesting and glamorous than ours. Those snippets they post on social...
The choice of who we love
We look for people to love that recreate the feelings of love we knew from childhood. But the love we absorbed in childhood was intermingled with painful aspects: a feeling of not measuring up; a love for a fragile parent.
This predisposes us to pick partners with whom we ...
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