When opening the door for someone, we have to understand the need and the timing of the activity.

We have to build trust by being attentive to their needs and interests, opening the door at just the right moment. This is crucial for the power of resonance to work.

A Harvard Study of Adult Development followed and documented a large number of people over their entire lifetimes, and after 75 years, the researchers came to a conclusion that good relationships are a primary cause of health and happiness, significantly more than wealth, fame or working ...

To show that you resonate with the other person, you have to be genuinely empathetic and able to ask worthy questions.

If you are cutting short the conversation, stating your opinions, or saying ‘I understand’, ‘I see’ or ‘interesting’ a lot, it signals to the speaker that...

• We all have a biological need to connect, an ability and desire to share our emotions with those around us. This is known as Limbic Resonance.
• Our connection with the other deeply impacts our emotional and physical health, as we synchronize with the other.

• Listening is one of the most important but hardest skills to achieve. The stuff we want to say, our ego, and impatience get in the way of being a good listener.
• A simple trick to be an effective listener is to focus on listening actively with the intention to summ...