Learn more about timemanagement with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Running Late: Penalty And Rewards
While a person can be coaxed into being on time using heavy penalties, a more powerful incentive is the positive aspects of being on (or before) time.
Example: Rushing into a meeting which already started and where everyone else is looking at you, would feel embarrassing, especially if it is a pattern. Being on time can fix that embarrassment.
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Running Late: Breaking The Habit
The amount of energy it takes to rush into things and trying to reach frantically on time, and then to repent afterwards, can be harnessed and channelled into working towards being punctual.
Being accountable towards one’s tardiness, when the consequences like the loss of a job, or a majo...
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559 reads
Cultivating Punctuality
Being late is a chronic habit and shifting towards punctuality can take weeks or even months, as the person has to break down a pattern (of being late) and build a new one.
One has to train their mind to the new normal of being on time by thinking and planning ahead, proactively.
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635 reads
Being Chronically Late: The Four Personalities
Many chronically late people fall in one or more of these four personalities:
- The Perfectionist: The person who is late because everything has to be done perfectly and has to be flawless in every aspect.
- The Crisis Maker: One who seeks the a...
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545 reads
Fixing The Schedule For Chronically Late People
- Certain specific places in the daily schedule have to be targeted, once they are identified as pain points (getting up late, for example). Once can set multiple alarms/reminders during the day to ‘wake up’ from the current task and rush towards the upcoming appointment.
- It helps to...
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509 reads
Chronically Late People
Being habitually and chronically late for work or any other appointment is a kind of insanity, according to Tim Urban, who classifies such people (comprising 15 to 20 percent of the population as per a 2006 survey) as Chronically Late Insane People (CLIP).
The reason for t...
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922 reads
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Running Late: Breaking The Habit
The amount of energy it takes to rush into things and trying to reach frantically on time, and then to repent afterwards, can be harnessed and channelled into working towards being punctual.
Being accountable towards one’s tardiness, when the consequences like the loss of a job, or a majo...
The Main Skills Of Coaching
- Listening. The team coach needs to listen to both the person talking and to everyone else in the room. Being aware of their silent conversations, through observing body language.
- Using silence.
- Powerful questions. In team ...
What is Gratitude?
Gratitude is a powerful emotion that involves acknowledging the good things in our lives and feeling thankful for them.
When we practice gratitude, we focus on the positive aspects of our experiences rather than dwelling on the negative. Gratitude can take many forms, fro...
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