Burnout happens when you are overstimulated, and boreout when you are understimulated.
In both cases, the way we are stimulated is wrong and doesn’t result in a sense of purpose.
181
864 reads
The idea is part of this collection:
Learn more about health with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
Related collections
Similar ideas to Burnout vs boreout
According to the World Health Organization (WHO), Burnout is a syndrome resulting from chronic workplace stress that one has failed to manage.
We may think that burnout, due to work or even otherwise, is something that only happens to othe...
Burnout is the end result of chronic stress, and is increasingly common in this fast-paced, chaotic and complex world. Political instability, relationship issues, family problems, and even social media are making things worse.
A job search portal reports 69 percent of employees are experi...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates
Deck the halls with microlearning!
67% OFF | 1-Year Pro Subscription
Claim Offer