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The benefits of a ketogenic diet
The science behind the ketogenic diet
The potential risks of a ketogenic diet
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Similar ideas to Different Fasting Schedules
Shorter fasts ( less than 24hrs):
Longer fasts (longer th...
Fasting means abstinence of some or all food for a period of time.
Intermittent fasting ranges from eating a few calories all day every other day or several times a week to fasting for 16 hours or more every day.
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