The advice you avoid is the advice you need - Deepstash

The advice you avoid is the advice you need

It's not comfortable to confront emotional experiences you're trying to avoid.

However, doing so is what you need. Gratitude journals, mindfulness meditation, seeing a therapist might be worth pursuing.

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redkyle

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7 Days of Inspiration

Learn more about personaldevelopment with this collection

How to find inspiration in everyday life

How to stay motivated

How to cultivate a positive mindset

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