to upgrade
Ideas from books, articles & podcasts.
We can develop our potential by cultivating awareness - by looking for ways we get in our own way and advising ourselves to a course of action.
Awareness is about observing our emotional experience, to see it clearly and objectively, to accept it, and then to decide how to deal with it. This will slowly build a fertile ground for our ability to thrive.
STASHED IN:
397
MORE IDEAS FROM THE SAME ARTICLE
There is a gap between the state of surviving and thriving that needs to be closed before a thriving life can be embraced.
When the most successful people were interviewed in the 1990s, they all shared one commonality: They were incredibly complex people. They were both differentiated and integrated.
Many people are integrated but not differentiated. They haven't done the work to expose themselves to complexities. They find it easy to ignore the excess noise in the world. But deep down, they know they aren't really living a life that's true to who they are.
8 Reactions
Comment
created 3 ideas
9
Comment
3.07K reads
created 3 ideas
4
Comment
936 reads
❤️ Brainstash Inc.