Defining Sleepwalking - Deepstash
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Defining Sleepwalking

Defining Sleepwalking

Sleepwalking is known as somnambulism. It's classified as an abnormal behavior during sleep that's disruptive.

The handbook for mental health professionals, the DSM-IV, defines sleepwalking by the following criteria:

  • You leave your bed while sleeping.
  • Others find it difficult to wake you during an episode of sleepwalking.
  • You can't remember what happened while you were sleepwalking.
  • When you do wake up from an episode, you're confused.
  • You don't suffer from dementia or another physical disorder.
  • It impairs your work or social life.

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Sleepwalking and the Arts

In the arts, sleepwalking is linked to blood, danger, the occult, and loss of control.

  • Shakespeare used a sleepwalking scene in Macbeth to reveal a key element in Lady Macbeth's character development. She plots a murder but doesn't want to pull it off. In a sleepwalking episode, she ...

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Other Parasomnias, Besides Sleepwalking

Sleepwalking isn't the only parasomnia.

  • There is sleep sex - sexual behavior during sleep.
  • Sleep-eating is associated with the sleep aid Ambien, where people eat anything, from tubs of margarine, eating cigarettes and raw meat.
  • Bruxism i...

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When Sleepwalking Happens

During the first third of sleep, your body is in non-REM - your deepest stage of sleep. Your brain quiets down and you aren't dreaming. Your body is active, and you tend to toss and turn.

People usually sleepwalk during the first third of their sleep pattern. Sleepwalking episodes can last...

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Why People Sleepwalk

People used to think that sleepwalkers acted out their dreams. However, sleepwalking occurs during the deepest stages of sleep when you are not dreaming.

  • Mental health professionals state that sleepwalking is an arousal disorder, meaning that something triggers the ...

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Why People Sleepwalk

People used to think that sleepwalkers acted out their dreams. However, sleepwalking occurs during the deepest stages of sleep when you are not dreaming.

  • Mental health professionals state that sleepwalking is an arousal disorder, meaning that something triggers the ...

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