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Proper running form
Tips for staying motivated
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Shame is that uncomfortable sensation we feel in our stomach when we realize our irrationality and cannot run away from the judging eye of other people. It usually happens when we violate the social norms that we and the community we live in, value.
Shame is a universal em...
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I am a sucker for gadgets, stubborn and curious. Eating right and sleeping well is important to me.
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